Breathwork & Brews

Breathwork & Brews

Breathwork & Brews
MONDAY, JUNE 27 @ 7:30PM
Breathwork and Brews is intended to be a fun, safe & all inclusive space for men to come together, shake off some stress and connect to one another in a positive, laid back environment. The first 45 minutes will be guided movement and breathwork on the top deck, please bring a yoga mat! 
Afterwards there will be time to grab a beverage and connect, Devie will lead the conversation with some prompts to get things rolling and then there will be some free time to relax and enjoy each other's company. 
Breathwork is active meditation designed to relieve stress and tension in the body, increase overall energy, improve mood and mental clarity and deepens one's sense of emotional awareness and presence. It has been used for thousands of years to bring the body back into balance. 
Your first class is free, come give it a shot!
Please email devie@devierose.com to sign up, spaces limited!